Monday, June 14, 2021

Hair, Skin and Nails Extreme Gummies and Complete Multivitamins for Kids by Nano Singapore Vitamins and Supplements

What is better than taking care of yourself? Taking care of yourself for yourself! With the pandemic encouring longer WFH days, dolling yourself up might not seem to be priority. The effort of blowing the hair, putting on that contact lense and tinting the lips is too much when all you get is the monitor to be your audience right? Wrong! You should be your own biggest audience. Look at yourself in the mirror and ask yourself if you like what you see. Take care of yourself for no one else but for yourself.

While working from home, make sure your spirit is healthy as well. To inject more vigour into your spirit, you have to like what you see in the mirror. Is your hair shiny and skin glowing? Do you smell good and look presentable?

Feeling a little lacklustre when I am not groomed even when on one is looking


Hair, Skin and Nails Extreme Gummies

Grooming from within includes popping two Hair, Skin and Nails Extreme gummies evey day. I put it on my dressing table so that it would be a part of my efforts to look good. 

Vitamin for skin is enriched with vitamins A, B, C, D, E and incorporated with Hair Vitamins Formula with 28 all-natural ingredients that promotes help growth and thickens hair follicles like biotin, vitamin B12 and folate. Hair fall is something I would not take for granted as it can exacerbate to an untreatable situation, taking a toll on confidence.

While tasting like berries, it also contains purple carron juice concentrate. Be careful not to exceed the recommended dose as they can taste as tantalizing as candy. 

Hair Vitamins Benefits
  • Hair Vitamins Support Cellular Production
  • Hair Vitamins May Promote Hair Growth
  • Hair Vitamins Healthy Skin and Strong Nails
  • Hair Vitamins Wheat and Gluten Free
  • Hair Vitamins Reduce Blood Sugar
  • Hair Vitamins Alleviate Fatigue
Get your wellness supplements at https://nanosingaporeshop.com/
Free shipping for orders more than SGD50
Nano Singapore offers 20% sitewide discount for all online shoppers on top of a SGD5 welcome voucher for new signups.

2 gummies a day to make the hair shine, skin glow and nails strong

Look good for yourself and no one else

Make sure your hair is kempt

Skin given attention

I put it on my dressing table so that it would be a part of my efforts to look good

Supplement facts of Hair, Skin, Nails Extreme Gummies

Remember although they taste as good as candy, be careful do not exceed recommended dose

Read more about supplements in Singapore.

Complete Multivitamins for Kids

One gummy a day is a fun way to have your kid supplemented with the vitamins and minerals to boost immunity and health so that they can explore and absorb more.

3 reasons why your kids need multivitamins kids vitamin
1. picky eater
2. exposed to germs
3. growth delay

The kids vitamin is packed with 13 complete multivitamins and minerals enriched with 5 powerful vitamins (A, B, C, D, E) that will boost their immunity and health. Each chewy bear gummy contains apple juice cencentrate, purple carrot juice concentrate and natural strawberry flavour.

Kids vitamins benefits
  • 13 Complete Vitamins & Minerals
  • Kids Vitamin Supports Overall Good Health & Immunity
  • Kids Vitamin Enriched Multi-Vitamin A, B, C, D & E
  • Kids Vitamin Promotes Healthy Vision & Brain
Get your wellness supplements at https://nanosingaporeshop.com/
Free shipping for orders more than SGD50
Nano Singapore offers 20% sitewide discount for all online shoppers on top of a SGD5 welcome voucher for new signups.

One gummy a day for extra protection for your child

So that you can leave them to explore as much as they want

So that they grow up faster, smarter and healthier

Even adults can benefit from it

Supplement facts for Complete Multivitamins for Kids

One fun bear-shaped gummy a day

Read more about Multivitamin for kids.


Nano Singapore uses all-natural ingredients and is manufactured in FDA approved facility

Staying active and taking care of vitality

Other NanoSingapore products that I am consuming currently

Taking care of your health rewards you in many ways you cannot imagine


Also do check out their Chlorella supplements, Apple Cider Vinegar benefits, concentrated Elderberry Singapore, and Heart Wellness Formula with Krill Oil in it!

Get your wellness supplements at https://nanosingaporeshop.com/
Free shipping for orders more than SGD50
Nano Singapore offers 20% sitewide discount for all online shoppers on top of a SGD5 welcome voucher for new signups.



Tuesday, June 1, 2021

Triumph Spring Summer 2021 Collection

Take a look a Triumph's latest Spring Summer 2021 collection. Triumph has always produced fashionable, comfortable and functional undergarments that makes us triumph as soon as we put it on.

Triumph is one of the world’s largest intimate apparel companies and one of the most trusted brands around the world. It enjoys a presence in over 120 countries with the core brands Triumph® and sloggi®. Globally, the company serves 40,000 wholesale customers.


Triumph's legendary craftsmanship

The iconic Natural Elegance timeless design features optimum support with a tailored fit to create a natural cleavage. The soft and stretchy floral lace decorates the wired padded cups and straps for a feminine look. Its sister range, Natural Elegance Smooth is practically invisible under clothes with lightly padded breathable cups and smoothing support across the back. The two colour contrasting lace is stylish and easy to wear every day.

Natural Elegance and Smooth Natural Elegance are all available up to an E cup. 
Priced at RM 249.00 - 279.00 (top) & RM 79.90 – RM 89.90 (brief) respectively.
Order online at https://my.triumph.com/pages/natural-elegance-2021-v2





For a sculpted look, Sculpt Pashmina Rose is a must have. Tailored with an outer sling that centralises, the bra lifts and creates a visibly slimming effect. The upgraded design offers even more comfort and support, with wide shoulder straps, extra stretch mesh sides and cushioning underwire. With matching briefs, the pretty detailing and rose inspired embroidery are the hallmarks of this classic lingerie set. 

Sculpt Pashmina Rose

Always there for you - Sculpt Pashmina Rose are all available up to an E cup. Priced at RM 249.00 - 279.00 (top) & RM 79.90 – RM 89.90 (brief) respectively.


The Pure Invisible bra uses innovative technology to create the ultimate cooling and comfortable lingerie. With WINCOOL® cup lining for 360-degree temperature control, the Pure Invisible is the perfect summer bra. Special technology in the cup regulates body temperature to ensure optimal comfort in any weather. The smooth cup makes it invisible under clothes and the multi-option back adds versatility. Pure Invisible is available in an underwired, padded fit. Priced at RM 199.00 (top) & RM 79.90 (brief) respectively.

Pure Invisible

Like it's not there with Pure Invisible

Pure Invisible's smooth cup


The signature engineered 4D technology makes it even easier to find that perfect fit. The Fit Smart 2.0 comes comes with 4D stretch cups that offer centralised support, uplift and comfort, whilst the pretty lace is specifically designed to offer flexibility for movement all day long. The popular non- wired bra now comes in three stunning new colours - Desert Rose, Nude Beige and CafĂ© Latte.

Made with bespoke lace and knit, this bra will feel as good on your skin as it looks. Combined with the ability to adapt the straps into a cross-back style due to the specially designed clasp, you’ll feel as fashionable as you do comfortably. Simply choose from S, M, L and XL.

Available now with cute matching mini briefs at RM 249.00 (top) & RM 79.90 - 89.90 (brief).
Order online at https://my.triumph.com/pages/fit-smart-2021

Fit Smart 2.0 in Desert Rose, Nude Beige


The luxurious Aqua Freesia style is fit for a princess with regal two-tone shimmering decorative lace, inspired by Mother Nature. The innovative WINCOOL® lining and ultra-light breathable aqua padding create a light and airy feel next to your skin throughout the warm weather. Available in summer blush, soft mauve and black as a wired push up deep V with matching mini or hipster briefs.

Aqua Rosie in red-hot tones with aqua padding push-up and super soft modal lining to create the
perfect cleavage in comfort. Both designed in this season’s most on-trend deep V style.
Aqua Freesia and Aqua Rosie will be available now at RM 249 (top) & RM 79.90 – RM 89.90 (brief) respectively.

Fancy up with Aqua Freesia 


Triumph Malaysia recently launched its new Spring Summer 2021 Collection at the new boutique (Level 4) in Pavilion Kuala Lumpur shopping centre.

Spanking new Triumph boutique at Pavilion Kuala Lumpur

Offering inner wear of various designs and colours


Wednesday, May 5, 2021

PRP, Picolaser and Mole Removal at Dr. Chong Clinic

Whether you like it or not, the face is the first thing that people lay their eyes on when they meet you. When I noticed my pores were visible from a mile a way and pigmentation that gave away the frequent fall of sunshine on my skin, I knew I needed professional help. Denial was simply insufficient. 

When searching for treatment for my face, I could not risk having my skin being left in the hands of an uncertified personel. Licensed doctors are the best as they are educated and trained to prescribe treatments to the skin. Of the many clinics available, I find Dr. Chong Clinic to have assuring treatments at an affordable price. 

After having Dr. Jacqueline Lee hear my plight of giant pores, mottled skin and a mole, I was prescribed 3 treatments that could be done consecutively, saving me the trouble of multiple visits. 

Before treatment, I was made sure to comprehend the cause of my condition, the treatment and the effects if there is any. I appreciate the medical explaination although it is for aesthetic purposes as it is, at the end of the day, my skin. 

I decided to seek professional help to improve the condition of my skin

Dr. Chong Clinic in Kepong

The reception area of Dr. Chong Kepong

Certification and awards received by Dr. Chong Clinic

Enlarged pores, pigmentation and mole all in one face

Consultation with the doctor is a vital session for patience to understand the condition of their skin although it is for aesthetic reasons

1. Platelet-Rich Plasma (PRP)

Who knew that the elixir of beauty and youth has been inside us all along? PRP is a treatment using the body's own platelets for repair of cells. 20ml of blood was extracted and given a spin for approximately 1/2 hour to produce 8-10ml of plateletes. Because it is extracted from the patient's own blood, it is safe without the risk of side effects. It's efficacy is known for accelerating healing process and remedying problematic skin, hair and joints- the perfect fix for my dull skin and enlarged pores. Scars are also able to be corrected and promote collagen generation. 

The doctor will inject micro amounts of platelets into the skin using fine needles fit to inject babies. The sensation was negligible. Dr. Jacqueline and her assistant made sure that I was pain-free and comfortable every jab. The procedure took approximately 20 minutes for my face. Like every injection, there were slight bumps but they reduced in no time. 

Results should be visible within the first few weeks after the PRP treatment as the collagen and elastin start to restore. The appearance of scars begin to diminish as the procedure helps in stimulating the flow of blood and oxygen on the skin which removes toxins.

PRP 10ml: RM1000
PRP 20ml: RM1500

For those who received PRP on the face, it is advisable not to sweat for 3-4 days for fear of the nutrients being pushed out of the skin too soon and those who had PRP injected on the scalp can have their hair washed as usual. 

PRP can be done on a monthly basis for best results. 

Dr. Jacqueline extracting blood for PRP treatment

I enjoyed the clean and soothing environment. The SOPs practised 

Prepping for treatment by first cleansing the face

Numbing cream applied

Platelet liquid from my own blood

Sensation was bearable and close to negligible

2. Pico Laser

Pico Laser has always given me a feeling of an elegant wand that can combats many different skin woes. It is a treatment to brighten skin, reduce pigmentation, even out scars, even out skin tone and tighten pores. Pico Laser uses the latest and most innovative laser technology. It shoots ultrashort picosecond laser pulses and distribute energy in short bursts deep into the skin, bursting melasma into tiny fragments . The pressure waves activate the inflammatory healing response and boost collagen production. Pico Laser treatment plumps up the skin from the inside, evens skin tone, and give the skin a glow.

During the 10 minutes under the laser, Dr. Jacqueline had the machine tuned to 5 settings which targeted dull skin, pigmentation, scars, uneven skintone and enlarged pores. I was given laser-protective goggles. As the settings changed, I experienced mini sensations as the lasers were darted at the problem areas but nothing close to painful. The redness was necessary for the skin to regenerate. The cute redness stayed for 5-7 days. However I was able to resume my daily activities immediately. 

Patients have to stay away from strong sun exposure for a week to avoid hyper pigmentation. Face can be washed with cleanser and water. Sunblock and moisturizer can be applied as usual but stay away from products with whitening agents and alcohol. After about a week, my skin relaxed to be smoother and more even just like advised by the doctor.

Pico Laser: RM1200 for face

Pico Laser can be done on a monthly basis for best results.

Pico Laser can brighten skin, reduce pigmentation, even out scars, even out skin tone and tighten pores

Under the pico laser with protective goggles

The redness was necessary for the skin to regenerate. The cute redness stayed for 5-7 days. However I was able to resume my daily activities immediately. 


After about a week, my skin relaxed to be smoother and more even just like advised by the doctor.

3. Mole removal

Mole removal was done immediately after the PRP and Pico Laser sessions. I had my mole removed once via electric tagging and it quite stubbornly grew back. 

This time at Dr. Chong Clinic, Dr. Jacqueline recommended using the Edge One laser which has outstanding precision making the laser beam target the problem area without damaging the surrounding tissue It is so accurate that it can  be applied to a very small lesions less than 1 millimeter.

The mole turned into a dry scab which took 4 days to naturally fall off. Second session may or may not be necessary depending on whether the melasma developes again after first treatment. 

Mole removal: starting from RM180 (RM180 for mole lesser than 5mm size)

Outstanding precision by the Edge One laser

The condition of my mole after 2 weeks. I will have to return for another round of treatment before its all gone.

Watch this space for the end result!

Visit their website to know more about Dr. Chong Clinic's treatments

Kepong, Kuala Lumpur (HQ)
37-G, Jalan Metro Perdana Barat 1,
Taman Usahawan Kepong,
52100 Kuala Lumpur.
Telephone: +603-6179 3157
Whatsapp: +6018-473 8818
Email: enquiry@drchongclinic.com
Opening Hours
Mon - Fri : 10am - 7pm
Sat - Sun : 10am - 6pm


Bangsar Branch (Premium)
40, Jalan Telawi, Bangsar Baru,
59100 Kuala Lumpur.
Telephone: +603-2202 2158
Whatsapp: +6018-251 8808
Email: enquiry@drchongclinic.com
Opening Hours
Mon - Fri : 10am - 7pm
Sat - Sun : 10am - 6pm


TTDI Branch (Kuala Lumpur)
14 & 16, Jalan Wan Kadir,
Taman Tun Dr Ismail,
60000 Kuala Lumpur.
Telephone: +603-7733 6002
Whatsapp: +6011-2728 8188
Email: enquiry@drchongclinic.com
Opening Hours
Mon - Fri : 10am - 7pm
Sat - Sun : 10am - 6pm


Shah Alam Branch (Selangor)
F-33-G, Vista Alam,
Jalan Ikhtisas 14/1, Seksyen 14,
40000 Shah Alam, Selangor.
Telephone: +603-5524 3083
Whatsapp: +6018-471 0988
Email: enquiry@drchongclinic.com
Opening Hours
Mon - Fri : 10am - 7pm
Sat - Sun : 10am - 6pm


Skudai Branch (Johor Bahru)
49G, Jalan NB2 2/2,
Taman Nusa Bestari 2,
81300 Skudai, Johor Bahru, Johor.
Telephone: +607-559 6110
Whatsapp: +6011-5636 6110
Email: enquiry@drchongclinic.com
Opening Hours
Mon - Fri : 10am - 7pm
Sat - Sun : 10am - 6pm